It is the power of thought that gives man power over nature. -Hans Christian Andersen 

There is a common misconception of Jewish Law that on the Sabbath one needs to refrain from manual labor. The legal biblical term is “melacha” which would be more appropriately translated as any “creative action.” Hence, such mundane and non-taxing actions such as tying a knot, dividing materials, writing and much more are prohibited on the Sabbath, though there is little or no exertion.

The Baal Haturim highlights another aspect of “melacha” that should be refrained from. He claims on Exodus 31:4 that even “thinking” is a form of “melacha.” Now he does not mean the natural brain processes that occur whenever we are conscious and perform any action or have any thought. He is referring to the thinking that is behind any constructive, creative, work-related thought that we are usually busy with throughout the work week.

On the Sabbath, he is telling us to refrain from even “thinking” about our work. There is something against the laws and especially the spirit of the Sabbath, to be preoccupied, to consider, to review, to plan or to have anything to do, even in the solitude of our own minds with “melacha.” Our brains, our emotions and our spirits will thank you for the weekly, enriching, invigorating, rejuvenating and healing respite.

Shabbat Shalom,

Ben-Tzion

p.s. For anyone interested in more details on what is and isn’t “melacha” don’t hesitate to contact me.

Dedication

To the new President of Uruguay, Tabaré Vázquez. May he give much thought to his leadership of the country.