Carla Naumburg, PhD, is a clinical social worker, writer, and mother. Her writing has appeared in The New York Times, The Washington Post, and The Huffington Post, among other places. She is the author of Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014) and Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015). Carla lives outside of Boston with her husband and daughters.