Laurel Herman is Chef Instructor, Culinary Storyteller, and Culinary Medicine practitioner, residing in Richmond, Virginia. A classically trained chef in the European style( Thames Valley University, London, U.K. and The Institute for Integrative Nutrition) Her style is anything but classic, its fun, and relaxed. A lifelong career in food, Laurel had the unique experience of being the only woman in a kitchen brigade of 30 men, ( 40 years ago) earning their respect and affection through hard work and determination.
Laurel's passion is bringing people together through food. Her workshop and retreat work use storytelling combined with cooking and music to evoke a sense of remembrance. She currently teaches at various venues throughout the Richmond area. She is a strong believer that one way we can fight racism and bigotry of any kind is by helping people have access to clean and abundant food, supporting farmers markets and local vendors. Although not a chef himself, her favorite mythological character is Robin Hood, the revolutionary defender of social equality. Her books, The Blissed Out Chef was published in 2015 and the Inner Kitchen, Balboa press in 2011.