Shira Gura developed a simple and practical approach that empowers people to get emotionally unstuck so they can be in control and feel good in any moment. She is an emotional well-being coach and author of the books, Getting unSTUCK: Five Simple Steps to Emotional Well-Being and The CLEAR Way: Five Simple Steps to be Mentally Prepared for Anything. Shira is also the host of the weekly podcast, You Can Handle Anything!