Yonasan Bender
Therapist and Clinical Director of Jerusalem Therapy Mental Health Clinic

The Courage to Stop Winning

There are people who’ll spend twenty years fighting over something they stopped wanting nineteen years ago. The object itself becomes irrelevant; what matters is the principle, the insult, the unbearable possibility that someone else might get away with something. Yitzchak encounters a rather impressive collection of such people in Parashas Toldos. Having prospered in Gerar, he finds that the Pelishtim have filled the wells dug by his father’s servants. He reopens them, only to be ordered away. His servants dig another well, and the local shepherds claim it. They dig again, and another quarrel follows. By this point, most respectable patriarchs would presumably have assembled their servants, sharpened their swords, and prepared to defend their God-given right to a hole in the ground. Yitzchak does something considerably more difficult. He leaves. Not because he’s abandoned his purpose, but because he refuses to confuse his purpose with winning an argument about it. Eventually, he digs a well nobody contests and names it Rechovos: “For now Hashem has made room for us” (Bereshis 26:22). It’s an extraordinary declaration of victory from a man who hasn’t defeated anybody.

Psychology helps explain why this is so unusual. Research on psychological reactance suggests that when people perceive their freedom being threatened, they’re often motivated to reassert it, sometimes even when doing so is costly. Add the human tendency to interpret conflicts as contests over status and fairness, and something as small as a disputed well becomes a referendum on one’s dignity. We’ve all encountered this, occasionally in the mirror. A disagreement that began over something trivial acquires an almost sacred importance because backing down would feel like admitting defeat. Yet Yitzchak demonstrates a distinction that many of us never master. Being wronged doesn’t mean we have to organize our lives around winning vindication. His restraint isn’t helplessness. He has wealth, servants, and the capacity to continue building. Nor is it indifference. He remembers the injustice perfectly well. What he possesses is the freedom to distinguish between what matters and what merely demands his attention. His enemies can contest his wells, but they can’t force him to make resentment his occupation.

The story’s most delicious irony arrives when Avimelech, the very ruler who’d sent Yitzchak away, comes seeking a treaty. Yitzchak doesn’t pretend they’ve been lifelong friends. “Why have you come to me, seeing that you hate me and have sent me away?” he asks (Bereshis 26:27). Nevertheless, he makes peace. The man who refused to fight over his wells has become someone his former enemy wish to befriend. There’s a lesson here that runs against much of our instinctive understanding of courage. We imagine strength as the ability to stand our ground, and sometimes it is. But there are times when standing our ground means remaining forever in a place we should’ve left. Not every retreat is surrender, and not every victory is freedom. Yitzchak’s greatness lies in recognizing that the purpose of digging a well is to find water, not to establish the moral inferiority of everyone who objects to your digging. He wanted somewhere his family could flourish. His opponents wanted a fight. In the end, they got neither the fight nor the satisfaction of defeating him. Yitzchak got the water.

About the Author
Yonasan Bender is a therapist and the clinical director of Jerusalem Therapy. He is a graduate of Hebrew University’s Paul Baerwald School of Social Work and Social Welfare. He completed post graduate training in a wide array of therapeutic approaches ranging from CBT to Psychodynamic therapies. Before Hebrew University, he studied at Washington University in St. Louis and Drake University. Yonasan majored in philosophy and ethics. Yonasan is a member of the Association For Contextual Behavioral Science. He’s a key member of the clinical team at The Place, the Jerusalem Centre for Emotional Wellbeing. Yonasan has collaborated with other mental health organizations like Machon Dvir as a Dialectical Behavioral Therapist skills trainer. He’s also served a group leader for the National Educational Alliance for Borderline Personality Disorder’ Family Connections program. He specializes in treating anxiety, depression, anger, poor self-esteem, insomnia, psychosis, autism, personality disorders, and marital conflict. He has an extensive background working with individuals, couples, families, and children.
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