Viduy

A major part of the Yom Kippur prayers are the “Ten Viduys,” which are recited throughout the day. This is based on the Torah, and the Rambam’s explanation that the essence of Teshuva, is Viduy.

Viduy means confessing our sins out loud. Often, our pride does not allow us to say three words, “I was wrong.” This is necessary in order to show real remorse for past transgressions.

The Machzor has a formal set of confessions that was established by our sages. We beat our chests and confess on behalf of ourselves and all of the House of Israel.

This Viduy is helpful regarding laws between man and G-d.

In order to be forgiven for sins between man and man, we must approach that individual who we may have wronged, and personally ask for his forgiveness.

We need to be aware that we must clean our slates, both in our relationships with Hashem, as well as our relationships with our fellow man.

We should give careful thought at this time, in case we have not treated others properly. Honoring parents is a good place to start. Have we been as respectful and considerate of our parents, as we should have been?

There should be a great deal of soul searching before Yom Kippur. And if we know that we hurt anyone, we are obligated to confess to them, our sins, and ask for forgiveness.

The Teshuva process is not easy, but if it is followed meticulously, it will bring us comfort and a great deal of peace of mind.