Israel is known for a lot of things. The Dead Sea is arguably the most famous – especially in the beauty industry. People come to Israel from all over the world to bathe themselves in the nutrient-rich mud of the Dead Sea.
In a world of makeup, hair extensions and plastic surgery, the mud of the Dead Sea offers a natural way to beautify the skin and ease issues like psoriasis and eczema. Its waters are believed to alleviate aching joints and fluid retention.
It is said that the Queen of Sheba first discovered the healing properties of the Dead Sea. But it was Egyptian Queen Cleopatra who built the world’s first spa here. Today, people all over the world use beauty products from the salty sea.
What is it about the Dead Sea that gives it its healing properties? Experts say it’s the high mineral concentration.
The waters of the Dead Sea contain 35% of minerals per liter. There are more than 21 different minerals in the water, including magnesium, calcium, potassium, bromide and sulfate. Experts say these minerals can help with skin problems.
These minerals are the secret to the Dead Sea’s healing properties, and they affect the skin and body in many ways.
Magnesium is a potent anti-inflammatory, and is involved in more than 300 essential body reactions. From energy production to DNA repair, muscle movement and cell signaling, magnesium is an important mineral in the body. Magnesium relaxes the body, fights against depression, strengthens the bones and even improves your sleep.
Magnesium is primarily responsible for the Dead Sea’s skin-hydrating properties. The mineral binds to water, making it easy for the skin to absorb and improves permeability.
Sodium is an obvious component of the Dead Sea. While we’re often told to limit our sodium consumption, it is still an important electrolyte that plays a big role in nutrient absorption, blood pressure, fluid balance and transmission of nerve signals.
Potassium is another important electrolyte, and its positive charge conducts electricity within the fluids of our cells. This mineral is crucial to heart rhythm, hydration, pH balance and muscle contractions.
Calcium is known for its role in healthy teeth and bones, but it also plays a role in hormone regulation, blood circulation, enzyme stabilization and body weight regulation.
In addition to all of these minerals, the Dead Sea also contains sulfur, which has natural antibacterial properties. The salt of the sea contains only a small amount of sulfur, so It’s just enough to help clear acne and balance oily skin.
Along with its beautifying properties, salt from the Dead Sea can ease muscle cramps and soreness while alleviating joint paint. Magnesium’s soothing and anti-inflammatory properties are at least partly responsible for this effect.
One study found that bathing in the Dead Sea over the course of 10 days improved muscle pain, sleep disturbances, mood swings, fatigue and even impaired memory. After three months of treatment, participants experienced relief from stiffness, pain, headaches, anxiety and joint swelling.
The Dead Sea’s mystical properties really aren’t a mystery. The high mineral content of the mud and waters is what gives the sea its beautifying, healing properties.